Users adore the Prestige Series Smith Machine for being a cutting-edge, fashionable, and secure plate loaded machine. The Smith bar's vertical action offers a steady path to help exercisers execute the proper squat. A cushioned base on the bottom prevents the machine from harm caused by a sudden drop of the load bar, and multiple locking settings allow users to pause training by turning the Smith bar at any time throughout the exercise.

Both forward and backward squat training modes are available on the Prestige Series Super Squat to target the main thigh and hip muscles. The user's course of motion is kept on an inclined plane by the wide, angled foot platform, substantially relieving pressure on the spine. after you begin training, the locking lever will automatically lower, and you can quickly reset it by pedalling after you finish.