With curved elbow pads and grips for pleasant and stable support and a full-contact back pad that can further aid with core stabilisation, the Evost Series Knee Up is made to exercise a variety of core and lower body muscles. Support for dip training is provided by additional raised foot pads and handles.

An essential component of the free weight training area is the Evost Series Vertical Plate Tree. Six tiny diameter weight plate horns accommodate Olympic and Bumper plates, providing a large capacity for weight plate storage in a short footprint. This makes loading and unloading weight plates simple.